Marmite norvégienne pour nomades/en : Différence entre versions

Version actuelle datée du 26 janvier 2024 à 22:48

Tutorial de Soizic Brun | Catégories : Alimentation, Énergie

Soizic Brun

https://wiki.lowtechlab.org/wiki/Marmite_norv%C3%A9gienne_pour_nomades/en

Dernière modification le 26/01/2024

Difficulté

Facile

Durée

2,5 heure(s)

Coût

7 EUR (€)

Description

Fireless cooker made of a woollen blanket for steaming food. The principle of the fireless cooker or Norwegian pot is to place a stewpot in an insulating receptacle after boiling for slow cooking without using a heat source. This specific space-saving model is perfectly suited to nomadic life, especially in a van, but not only, and can be adapted to various sizes of stewpot or saucepan.

Difficulté

Facile

Durée

2,5 heure(s)

Coût

7 EUR (€)

Autres langues :

English • ‎français

Licence : Attribution (CC BY)

Introduction

The fireless cooker is a steaming device that has been around for thousands of years. The principle is to place a pot in an insulated container after boiling for slow cooking without a heat source. In addition to saving energy, the other advantage is that the nutrients are preserved. The dishes are tasty because they are cooked slowly; we've tested and approved it extensively, particularly with lentil and soups.

Video d'introduction

Youtube

Marmite norv gienne pour nomades Screenshot from 2023-02-14 17-48-44.png

Marmite norv gienne pour nomades outils.png

Matériaux

• A blanket for a double bed (preferably wool)

• Fabric

• Sewing thread

• 2 Velcro strips, approx. 30 cm long

Outils

• A pair of scissors

• Needles

• Pins

• A sewing machine optionally

Étape 1 - Preparing insulation

Fold the blanket into thirds and check that this is enough to enclose your stewpot.
Cut the blanket into three squares of equal size
With the rest, cut two squares the width of the stewpot
Sew these two small pieces in top of each other at the centre of one of the larger squares to make a double base for the stewpot
Overlay the three large squares on top of each other
Sew them together by hand around the edges

Étape 2 - Making the cover

Cut the fabric to cover both sides of the blanket squares
Cut two Velcro strips about 30 cm long
Position the Velcro strips on the fabric, making sure that the two opposite sides overlap when you close the Norwegian pot on the stewpot.
Secure the Velcro strips to the fabric with pins
Sew them to the fabric
Fold the fabric in half, overlapping the edges
Sew two edges of the fabric together to make the cover
Slide the blankets squares into the cover
Stitch in the centre to keep the blankets in place inside the cover
Sew the last edge of the cover. You can also sew on a zip to make the cover easier to wash.
You can now use your Norwegian pot!

Étape 3 - Using the fireless cooker

Start cooking on the heat using your most isolated pot
Place the lid on the pot and bring to the boil.
Further cook for a few minutes (depending on the recipe chosen, the pre-cooking time will vary).
Place your Norwegian pot wide open on a flat surface
Stop cooking and place the boiling stewpot in the centre of the Norwegian pot
Close the edges with the Velcro strips, taking care not to leave any gaps between the pot and the fabric.
Allow to stew inside the Norwegian pot for the minimum time required according to the recipe, usually double the normal cooking time.
Open the pot and check that it is cooked through and still hot.
All you have to do now is enjoy your tasty recipe.

Étape 4 - Tips

A wool blanket will limit the number of layers you need to use for insulation, but you can use other insulating materials.
Velcro straps allow you to use different sizes of stewpot or saucepan. Make sure you make your Norwegian pot with the largest pot you're going to use.
We recommend that you recycle materials. You can find woollen blankets and cotton fabrics at recycling centres.
When cooking, it's best to choose a cast-iron or terracotta casserole, as the heat loses more slowly, but the most important thing is that the lid fits the pan properly so that it doesn't leak.
Tighten the Velcro straps as much as possible to prevent heat loss.
Make sure that there is enough water in the pot to simmer for several hours.
If you have left your dish to simmer for more than 2 hours, there is a risk that the temperature will have fallen below 60 degrees and that bacteria will have developed. It is therefore advisable to bring your dish to the boil before eating it.
You can use your Norwegian pot as a quilt over your duvet for extra warmth around the feet especially when it is still warm after having cooked!

Notes et références

Tutorial of a wooden haybox from the Low-Tech Lab : https://wiki.lowtechlab.org/wiki/Marmite_norv%C3%A9gienne/en

Commentaires

en fr 1 Published

@@ Ligne 3 : / Ligne 3 : @@
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 |Licences=Attribution (CC BY)
-|Description=Fireless cooker made of a woollen blanket for stewing food.  The principle of the fireless cooker or Norwegian pot is to place a stewpot in an insulating receptacle after boiling for slow cooking without using a heat source. This specific space-saving model is perfectly suited to nomadic life, especially in a van, and can be adapted to various sizes of stewpot or saucepan.
+|Description=Fireless cooker made of a woollen blanket for steaming food.  The principle of the fireless cooker or Norwegian pot is to place a stewpot in an insulating receptacle after boiling for slow cooking without using a heat source. This specific space-saving model is perfectly suited to nomadic life, especially in a van, but not only, and can be adapted to various sizes of stewpot or saucepan.
 |Area=Food, Energy
 |Type=Tutorial
-|Difficulty=Medium
+|Difficulty=Easy
 |Duration=2,5
 |Duration-type=hour(s)
@@ Ligne 14 : / Ligne 14 : @@
 }}
 {{Introduction
-|Introduction=The fireless cooker is a stewing device that has been around for thousands of years. The principle is to place a pot in an insulated container after boiling for slow cooking without a heat source. In addition to saving energy, the other advantage is that the nutrients are preserved. The dishes are tasty because they are cooked slowly; we've tested and approved it extensively, particularly with lentil and soups.
+|Introduction=The fireless cooker is a steaming device that has been around for thousands of years. The principle is to place a pot in an insulated container after boiling for slow cooking without a heat source. In addition to saving energy, the other advantage is that the nutrients are preserved. The dishes are tasty because they are cooked slowly; we've tested and approved it extensively, particularly with lentil and soups.
 |Info|There are several different models, but in this tutorial we're going to show you the one made from a blanket, which is more suited to life in a van, as it doesn't take up much space and can be adapted to different sizes of stewpot thanks to its Velcro straps.
 Moreover, it can be used as a quilt to put over your duvet or on your lap to get warmer - very useful for those chilly winter nights when the heating is off!
 |Idea|Make sure that you use the largest stewpot you can find and that the lid fits perfectly
 Although the term "Norwegian pot" is relatively recent, the principle of the "haybox" was used in Hebrew tradition on Shabbat (Mireille Saimpaul, "Histoire de cuire sans feu ou presque"). Norwegian pot is just one of many names for this concept: pressure cooker, fireless cooker, cooking thermos, cooking box, magic box, wonderbox... According to Mireille Saimpaul, the origin of the name "Norwegian cooking pot" comes from the fact that "Norwegian automatic cookers" were exhibited at the 1867 Universal Exhibition in Paris and caused a sensation.
 We'd like to extend our warmest thanks to the Berlioz youth and culture centre in Pau, which allowed us to attend Françoise and Françoise's workshop free of charge to make this magnificent Norwegian pot.
@@ Ligne 37 : / Ligne 36 : @@
 |Material=• A blanket for a double bed (preferably wool)
 • Fabric
-• Du fil à coudre
+• Sewing thread
-• 2 Bandes velcro d’environ 30 cm
+• 2 Velcro strips, approx. 30 cm long
-|Tools=• Une paire de ciseaux
+|Tools=• A pair of scissors
-• Des aiguilles
+• Needles
-• Des épingles
+• Pins
-• Une machine à coudre éventuellement
+• A sewing machine optionally
 }}
 {{Tuto Step
-|Step_Title=Préparer l’isolant
+|Step_Title=Preparing insulation
-|Step_Content=* Plier la couverture en trois et vérifier que cela suffit pour entourer le faitout
+|Step_Content=* Fold the blanket into thirds and check that this is enough to enclose your stewpot.
-* Couper la couverture en trois carrés de taille égale
+* Cut the blanket into three squares of equal size
-* Avec le reste, couper deux carrés de la largeur du faitout
+* With the rest, cut two squares the width of the stewpot
-* Coudre ces deux petits morceaux l’un sur l’autre au centre de l’un des carrés pour réaliser un double fond où sera posé le faitout
+* Sew these two small pieces in top of each other at the centre of one of the larger squares to make a double base for the stewpot
-* Superposer les trois grands carrés de couverture
+* Overlay the three large squares on top of each other
-* Les coudre ensemble à la main
+* Sew them together by hand around the edges
 |Step_Picture_00=Marmite_norv_gienne_pour_nomades_Screenshot_from_2023-02-14_16-34-13.png
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@@ Ligne 69 : / Ligne 68 : @@
 }}
 {{Tuto Step
-|Step_Title=Fabriquer la housse
+|Step_Title=Making the cover
-|Step_Content=* Couper le tissu pour qu’il couvre les deux faces des carrés de couverture
+|Step_Content=* Cut the fabric to cover both sides of the blanket squares
-* Couper deux bandes velcro d’environ 30 cm
+* Cut two Velcro strips about 30 cm long
-* Positionner les bandes velcro sur le tissu en faisant bien attention à ce que les deux faces opposées viennent se superposer quand on referme la marmite norvégienne sur le faitout
+* Position the Velcro strips on the fabric, making sure that the two opposite sides overlap when you close the Norwegian pot on the stewpot.
-* Fixer les bandes velcro sur le tissu avec des épingles
+* Secure the Velcro strips to the fabric with pins
-* Les coudre
+* Sew them to the fabric
-* Plier le tissu en deux en superposant bien les bords
+* Fold the fabric in half, overlapping the edges
-* Coudre deux bords du tissu pour confectionner la housse
+* Sew two edges of the fabric together to make the cover
-* Glisser les couvertures dans la housse
+* Slide the blankets squares into the cover
-* Faire un point au centre pour que les couvertures restent en place
+* Stitch in the centre to keep the blankets in place inside the cover
-* Coudre le dernier bord de la housse. Vous pouvez aussi y coudre une fermeture éclair pour pouvoir laver la housse plus facilement
+* Sew the last edge of the cover. You can also sew on a zip to make the cover easier to wash.
-* Vous pouvez maintenant utiliser votre marmite norvégienne !
+* You can now use your Norwegian pot!
 |Step_Picture_00=Marmite_norv_gienne_pour_nomades_Screenshot_from_2023-02-14_17-03-33.png
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@@ Ligne 93 : / Ligne 92 : @@
 }}
 {{Tuto Step
-|Step_Title=Utiliser la marmite norvégienne
+|Step_Title=Using the fireless cooker
-|Step_Content=*Démarrer la cuisson sur le feu
+|Step_Content=* Start cooking on the heat using your most isolated pot
-*Poser le couvercle sur le faitout et portez à ébullition
+* Place the lid on the pot and bring to the boil.
-*Laisser cuire sur le feu quelques minutes (selon la recette choisie, la durée de précuisson est différente)
+* Further cook for a few minutes (depending on the recipe chosen, the pre-cooking time will vary).
-*Stopper la cuisson et poser le faitout bouillant au centre de la marmite norvégienne
+* Place your Norwegian pot wide open on a flat surface
-*Refermer les bords avec les bandes velcro en prenant soin de ne pas laisser d’espace libre entre le faitout et le tissu
+* Stop cooking and place the boiling stewpot in the centre of the Norwegian pot
-*Laisser cuire le temps de cuisson minimum requis selon la recette, en général le double du temps normalement nécessaire
+* Close the edges with the Velcro strips, taking care not to leave any gaps between the pot and the fabric.
-*Ouvrir le faitout, vérifier que c’est assez cuit et encore chaud
+* Allow to stew inside the Norwegian pot for the minimum time required according to the recipe, usually double the normal cooking time.
-*Vous n’avez plus qu’à déguster votre recette savoureuse
+* Open the pot and check that it is cooked through and still hot.
+* All you have to do now is enjoy your tasty recipe.
 |Step_Picture_00=Marmite_norv_gienne_pour_nomades_Screenshot_from_2023-02-14_18-02-30.png
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@@ Ligne 115 : / Ligne 115 : @@
 }}
 {{Tuto Step
-|Step_Title=Conseils
+|Step_Title=Tips
-|Step_Content=*Une couverture en laine permettra de limiter le nombre d’épaisseurs à utiliser pour l’isolation, mais vous pouvez utiliser d'autres matériaux isolants.
+|Step_Content=* A wool blanket will limit the number of layers you need to use for insulation, but you can use other insulating materials.
-*Les bandes velcro permettent de pouvoir utiliser différentes tailles de faitout. Assurez-vous de confectionner votre marmite norvégienne avec le faitout le plus grand que vous allez utiliser.
+* Velcro straps allow you to use different sizes of stewpot or saucepan. Make sure you make your Norwegian pot with the largest pot you're going to use.
-*On vous recommande bien sûr de favoriser le recyclage des matériaux. Vous pouvez trouver des couvertures en laine, ainsi que des tissus en coton, dans des ressourceries.
+* We recommend that you recycle materials. You can find woollen blankets and cotton fabrics at recycling centres.
-*Pour la cuisson, choisissez de préférence une cocotte en fonte ou en terre cuite, car la déperdition de chaleur est plus lente, mais le plus important est que le couvercle s’adapte bien à la casserole pour qu’il n’y ait pas de fuite.
+* When cooking, it's best to choose a cast-iron or terracotta casserole, as the heat loses more slowly, but the most important thing is that the lid fits the pan properly so that it doesn't leak.
-*Serrez au maximum les bandes velcro pour éviter les déperditions de chaleur.
+* Tighten the Velcro straps as much as possible to prevent heat loss.
-*Assurez-vous qu’il y ait assez d’eau dans votre faitout pour que cela mijote pendant plusieurs heures.
+* Make sure that there is enough water in the pot to simmer for several hours.
-*Si vous avez laissé votre plat mijoter plus de 2h, il y a un risque que la température soit tombée au-dessous des 60 degrés et que des bactéries se soient développées. Il est alors prudent de porter votre plat à ébullition avant de le consommer.
+* If you have left your dish to simmer for more than 2 hours, there is a risk that the temperature will have fallen below 60 degrees and that bacteria will have developed. It is therefore advisable to bring your dish to the boil before eating it.
-*Vous pouvez utiliser votre marmite norvégienne comme édredon par dessus votre couette pour plus de chaleur au niveau des pieds
+* You can use your Norwegian pot as a quilt over your duvet for extra warmth around the feet especially when it is still warm after having cooked!
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@@ Ligne 129 : / Ligne 129 : @@
 }}
 {{Notes
-|Notes=*[https://wiki.lowtechlab.org/wiki/Marmite_norv%C3%A9gienne Tutoriel du Low-tech Lab d'un prototype de marmite norvégienne en bois]
+|Notes=Tutorial of a wooden haybox from the Low-Tech Lab : https://wiki.lowtechlab.org/wiki/Marmite_norv%C3%A9gienne/en
-*[http://www.marmite-norvegienne.com/ Blog marmite-norvégienne.com] et son [https://www.calameo.com/read/00303825263dfde3d0626 recueil de modèles de réalisation]
-*[http://cerisebio.free.fr/Histoiremarmitenorvegienne.pdf "Histoire de cuire sans feu ou presque"], Mireille Saimpaul
-*[https://www.cuisinebiovegetarienne.fr/images/Documents/Recettes-avec-la--Marmite-Norvgienne.pdf Recettes de Christine Ackermann avec la marmite norvégienne]
 }}
 {{PageLang