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Tutorial de Soizic Brun | Catégories : Alimentation, Énergie
Ce tutoriel permet de fabriquer une marmite norvégienne souple à base d'une couverture en laine afin de cuire des aliments à l'étouffée.
Ce tutoriel permet de fabriquer une marmite norvégienne souple à base d'une couverture en laine afin de cuire des aliments à l'étouffée.
cuisson, marmite, cuisine, alimentation, énergie
La marmite norvégienne est un dispositif de cuisson à l’étouffée qui existe depuis des millénaires. Le principe est de placer un faitout dans un réceptable isolant après ébullition pour une cuisson lente sans source de chaleur. En plus de faire des économies d’énergie, l’autre avantage est que les nutriments sont préservés.
Il existe différents modèles, mais dans ce tutoriel nous allons vous présenter celui à partir d’une couverture, qui est plus adapté à la vie en van. Pour la cuisson, choisissez de préférence une cocotte en fonte, car la dépertidition de chaleur est plus lente, mais le plus important est que le couvercle s’adapte bien à la casserole pour qu’il n’y ait pas de fuite.
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