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Oyster mushrooms are not among the most nutritious foods, however they are a source of several interesting elements: vitamins [https://en.wikipedia.org/wiki/Vitamin_B3] (niacin), [https://en.wikipedia.org/wiki/Riboflavin], [https://en.wikipedia.org/wiki/Pantothenic_acid], minerals (copper, phosphorus, potassium, iron, zinc), and oyster mushrooms contain more protein than most vegetables. Click [http://www.passeportsante.net/fr/Nutrition/EncyclopedieAliments/Fiche.aspx?doc=pleurote_nu ici] for more information on the nutritional values of oyster mushrooms.
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Oyster mushrooms are not among the most nutritious foods, however they are a source of several interesting elements: vitamins [https://en.wikipedia.org/wiki/Vitamin_B3 B3] (niacin), [https://en.wikipedia.org/wiki/Riboflavin B2], [https://en.wikipedia.org/wiki/Pantothenic_acid B5], minerals (copper, phosphorus, potassium, iron, zinc), and oyster mushrooms contain more protein than most vegetables. Click [http://www.passeportsante.net/fr/Nutrition/EncyclopedieAliments/Fiche.aspx?doc=pleurote_nu here] for more information on the nutritional values of oyster mushrooms.
Version actuelle datée du 6 février 2020 à 11:41
Oyster mushrooms are not among the most nutritious foods, however they are a source of several interesting elements: vitamins B3 (niacin), B2, B5, minerals (copper, phosphorus, potassium, iron, zinc), and oyster mushrooms contain more protein than most vegetables. Click here for more information on the nutritional values of oyster mushrooms.
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